Description

Introducing the ultimate recovery tool for athletes and fitness enthusiasts the COLD RUSH Lite Portable Ice Bath. A compact, travel-friendly version of our classic ice bath, this durable insulated tub makes cold therapy easy and convenient at home or on the go. Fill with ice and water for a refreshing experience proven to reduce muscle soreness and inflammation.

What’s In My Box?

• 1 COLD RUSH Lite ice bath with inflatable top ring & drain pipe
• 1 Protective thermos lid
• 6 Durable support legs
• 1 Hand pump
• 1 Drain hose / faucet
• 2 Transparent puncture repair patches
• 1 Seal ring
• 1 Inflatable pillow
• 1 Instruction manual

Product Specifications

• Dimensions: Diameter 70 cm, Height 75 cm
• Unit specs: Polyester + Nylon | Pearl cotton | PVC | Waterproof coating
• Capacity: 270 L Empty weight 3.5 kg Suitable for heights up to 6’2″
• Country of origin: China

Assembling Your Cold Rush Lite

1. Insert the six support legs into the holes around the base of your COLD RUSH Lite.
2. Ensure the feet are at the bottom and fully supported on a stable surface.
3. Using the hand pump provided, inflate the top ring and protective lid until smooth, then seal the valve.
4. Ensure the base drain valve is sealed and tight before filling with water.
5. Fill with cold water until roughly 15 cm (6 inches) below the underside of the top ring.
6. To empty, use the external drain tap with the included hose to drain into a sink or drain outlet.

Safety & Care

1. Before first use, wash with warm soapy water, rinse, and wipe down with a clean dry cloth.
2. Never clean with strong bleach-based detergents this may degrade materials and waterproof seals.
3. Drain, clean, and dry your Cold Rush Lite every 23 weeks for hygiene and long service life.
4. Fill with cold or hot water up to 50C. Start with room temperature water and adjust to your desired temperature as it fills.
5. Never fill more than two-thirds full to account for body mass and water displacement. It’s best to start half full and adjust afterwards.

Disclaimer

The ARC – Athlete Recovery COLD RUSH Lite portable ice bath is intended for use as a recovery tool for athletes and fitness enthusiasts. While it may provide therapeutic benefits, it is not intended to diagnose, treat, cure, or prevent any medical condition.

Consult a licensed healthcare professional before use, especially if you have any underlying health conditions or injuries. Not suitable for individuals who are pregnant, have cardiovascular disease, or have a history of seizures or epilepsy. Not suitable for children. Use at your own risk.